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跳绳是我们平时生活中很常见的一项运动 ,是一种娱乐休闲锻炼的方式,深受大家的喜爱,很多人担心跳绳会让腿部变粗 ,长肌肉,正确跳绳是不会的 。跳绳会让小腿长肌肉吗一般来说跳绳是不会让小腿长肌肉甚至变粗的,相反https://img.3dmgame.com/uploads/images/news/20210825/1629879564_373750.jpg|https://img.3dmgame.com/u...
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